Orlando massage in Winter Park

The Benefits of Massage Therapy in Orlando

Massage Therapy Is Not Just a Luxury

Massage Therapy is defined as the systematic manual manipulation of the soft tissues of the body by such movements as rubbing, kneading, pressing, rolling, lifting and stretching. Benefits of massage in Orlando can include promotion of circulation of the blood and lymph fluid, relaxation of muscles, relief from pain, restoration of metabolic balance, and other benefits both physical and mental.

Massage therapy is an excellent way to relieve stress and anxiety as it relieves fatigue, reduces tension, calms the nervous system and promotes a sense of relaxation and renewed energy. Over the years massage therapy has evolved, in the eye of the public, from being only a "feel good" relaxation experience to also include the more medically oriented therapeutic approach. There exists a desire for therapies that are effective, less drug-related in nature and that offer more chances for the clients' participation in their own healthcare. This can be realized with massage therapy for the residents of Winter Park and Orlando.

Thus, in today's high stress society, massage therapy provides the much needed health care and wellness for the whole family. Some of the benefits of regular massage therapy in Orlando include:

Reduced stress
Pain relief
Relieves muscle tension and stiffness
Reduces muscle spasms
Increases joint flexibility
Enhances athletic performance
Improves circulation of blood and lymph fluids
Assists in the removal of metabolic wastes
Reduces blood pressure
Relieves tension related headaches and eye strain
Improves healing time from injury
Improves posture
Strengthens the immune system
Helps alleviate sleep disorders
Reduces pain from problem areas such as Carpal Tunnel Syndrome and Sciatica
Provides relaxation
Satisfies the need for a caring and nurturing touch
Promotes a feeling of well-being
Decreases the effects of depression and anxiety
Stimulates peristalsis (aids in digestion)
Loosens mucous (respiratory system)
Breaks down adhesions or scar tissue
Eliminates muscle imbalances

Given the vast array of benefits provided by massage therapy treatments, it is no wonder that it is becoming an integral part of many people's healthcare or wellness plans. Just as you would make regular visits to your dentist or doctor, so you should visit your massage therapist. Remembering that muscle tension can affect your structural alignment, the impingement of nerves, how you function on a day to day basis and your total sense of wellbeing. Without your physical and mental health, all of life's pleasures are compromised. Make the decision today to live to your highest potential by taking care of your body.

Experience some of the benefits provided by Gifted Touch massage therapy services. Please take advantage of the special Orlando massage therapy gift certificate for first time clients and call the office to book your first appointment.

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